Wednesday Workshop Series

Cultivating Presence

Presence means embracing this truth–You cannot live in the past. You cannot live in the future. Life can only happen now.

Being present and happy means simply focusing on the one thing in front of us, and trusting that the rest will still be there waiting when we’re ready to give it our attention.

  • Hear stories and experience exercises that help you understand what it means to be present
  • Learn to accept life just the way it is–stop resisting what can’t be changed
  • Learn new frames you can use to orient yourself towards Presence in your life, including three short guided meditations
  • Learn four easy practices you can use to bring yourself into full presence any time you wish–Gratefulness, Flow, Focus, and a One-Minute Anywhere Meditation

Click the buttons below to share Wednesday workshops with a Friend

Wednesday Workshop Series

Cultivating Presence

Presence means embracing this truth–You cannot live in the past. You cannot live in the future. Life can only happen now.

Being present and happy means simply focusing on the one thing in front of us, and trusting that the rest will still be there waiting when we’re ready to give it our attention.

  • Hear stories and experience exercises that help you understand what it means to be present
  • Learn to accept life just the way it is–stop resisting what can’t be changed
  • Learn new frames you can use to orient yourself towards Presence in your life, including three short guided meditations
  • Learn four easy practices you can use to bring yourself into full presence any time you wish–Gratefulness, Flow, Focus, and a One-Minute Anywhere Meditation

Click the buttons below to share Wednesday workshops with a Friend

Wednesday Workshop Series

Cultivating Presence

Presence means embracing this truth–You cannot live in the past. You cannot live in the future. Life can only happen now.

Being present and happy means simply focusing on the one thing in front of us, and trusting that the rest will still be there waiting when we’re ready to give it our attention.

  • Hear stories and experience exercises that help you understand what it means to be present
  • Learn to accept life just the way it is–stop resisting what can’t be changed
  • Learn new frames you can use to orient yourself towards Presence in your life, including three short guided meditations
  • Learn four easy practices you can use to bring yourself into full presence any time you wish–Gratefulness, Flow, Focus, and a One-Minute Anywhere Meditation

Click the buttons below to share Wednesday workshops with a Friend

Feeling all tangled up?

Talk to Jonathan for a Clarity Call to see how the Untangled Method will help you
Contact
Clarity Quiz - Untangled Coaching

Feeling all tangled up?

Talk to Jonathan for a Clarity Call to see how the Untangled Method will help you
Contact
Clarity Quiz - Untangled Coaching

Feeling all tangled up?

Talk to Jonathan for a Clarity Call to see how the Untangled Method will help you
Contact